Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More

Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More

Maria Speck


nutrition author Maria Speck’s ardour for propelling previous international staples corresponding to farro, barley, polenta, and wheat berries to the vanguard of recent American cooking is fantastically awarded in Ancient Grains for contemporary Meals. during this encouraged and hugely own booklet, Maria Speck attracts on foodstuff traditions from around the Mediterranean and northerly Europe to bare how flexible, gratifying, flavorful, and complex entire grains can be.  
 
Rustic yet dependent dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in pink Wine Sauce, and crimson Rice Pudding with Rose Water Dates--are bound to please discerning palates and turn into favorites in any complete grain repertoire.
 
Food fans and health-conscious domestic cooks alike the way to combine entire grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower forms similar to spelt and Kamut. the beautiful flavors and energetic textures of entire grains are greater with ordinary materials equivalent to butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable kind and beneficiant spirit make this number of regularly occurring, up to date classics a treasury for today’s chefs.

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