Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Yuan Wang, Warren Sheir, Mika Ono


Ancient knowledge, smooth Kitchen, a winner within the 2010 foreign ebook Awards, finds how effortless it truly is to faucet into the 3,000-year-old secrets and techniques of the jap therapeutic arts. This unique and easy-to-use booklet presents ratings of scrumptious recipes, anecdotes approximately a variety of herbs and meals, and all you must learn about buying ingredients--even when you do not know the adaptation among a lotus seed and the lotus position.Highlighting "superfoods," comparable to goji berries, in addition to extra everyday parts like ginger, garlic, and mint, Ancient knowledge, smooth Kitchen comprises indispensible information:
* an summary of conventional chinese language medication, herbs, and nutrients therapy
* information on a hundred fit Asian ingredients
* therapeutic recipes for universal well-being issues, together with fatigue, menopause, excessive ldl cholesterol, weight regulate, and diabetes

Show sample text content

Download sample