Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great

Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great

Colleen Patrick-Goudreau


"With "Color Me Vegan," Colleen Patrick-Goudreau takes veganism to an entire new point. this is often precisely what humans have to devour extra compassionately, event greater healthiness, and revel in out-of-this-world flavors. prepare to flavor the true rainbow!"-Rory Freedman, writer of the number 1 "New York Times" bestseller "Skinny Bitch"

"In "Color Me Vegan," Colleen Patrick-Goudreau makes assembling balanced nutrition as effortless as portray through numbers. With the book of her 3rd publication, Patrick-Goudreau is still the most endearing and leading edge vegan chefs."-Bryant Terry, writer of "Vegan Soul Kitchen"

"Taking 'nutrient-dense' to a complete new point, "Color Me Vegan" offers a mouthwatering palette of easy yet delectable recipes. we should always make some extent to devour the rainbow, and this booklet is the pot of gold on the finish that's guaranteed to brighten any diet!"-Dr. Michael Greger, Director of Public health and wellbeing on the Humane Society of the United States

Eat by way of colour for extra flavorful nutrition and impressive health!

In "Color Me Vegan," writer and vegan extraordinaire Colleen Patrick-Goudreau brings an suitable for eating rainbow of plant-based delicacies for your kitchen desk with one hundred fifty flavorful recipes designed to spice up your healthiness and perk up your palate.

With colour because the tenet at the back of each one part, Colleen indicates vegetarians, vegans, and everybody in among precisely how phytonutrients-the strongest, pigmented antioxidants on the earth, present in every little thing from decide on vegetables and fruit, to grains, legumes, nuts, and seeds-can be expertly included into your nutrients for the best dietary punch.

From the "Color Me Blue" bankruptcy, for instance, you'll be taken care of to recipes such as:

-Radicchio Fennel Salad with Caper Dressing

-Chilled Blueberry Mango Soup

-Lavender-Roasted red Onions

-Eggplant with Dengaku (Sweet Miso) Sauce

-Purple Plum Pie with collapse Topping

From sensational starters and salads, to filling mains and aspects, to crave-worthy desserts-in each color-each recipe is not only a banquet to your belly, yet a dinner party to your eyes to boot!

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