Fresh: The Ultimate Live-Food Cookbook

Fresh: The Ultimate Live-Food Cookbook

Sergei Boutenko, Valya Boutenko


Cookbooks want not—indeed, should still not—involve cooking, say the authors of this authoritative, fantastically illustrated booklet. and so they may still be aware of. Sergei and Vayla Boutenko deliver fifteen years’ adventure to this number of delicious, refined recipes and accomplished advisor to the uncooked life.

Fresh covers the total diversity of recipes, together with savory dishes, cakes, fermented meals, beverages, and wild meals. concepts universal to the recipes are brought and obviously defined, together with a list of unusual culmination and the way to address and get ready them, in addition to an immersion into the 5 simple flavors and the herbs, end result, greens, and grains that aid cooks convey out each one style top. The authors introduce the 3 phases of model to this way of life and supply a concise evaluation of minimum apparatus requisites and excellent equipment additions for the well-stocked uncooked kitchen.

Show sample text content

Download sample