Monkey Mind: A Memoir of Anxiety

Monkey Mind: A Memoir of Anxiety

Daniel B. Smith

In the insightful narrative culture of Oliver Sacks, Monkey brain is an uplifting, clever, and intensely humorous memoir of lifestyles with anxiety—America’s most typical mental criticism.

Daniel Smith’s Monkey Mind is the lovely articulation of what it really is prefer to dwell with nervousness. As he travels via anxiety’s demonic layers, Smith defangs the sickness with nice humor and evocatively expresses its self-destructive absurdities and painful inner coherence. Aaron Beck, the main influential healthcare professional in sleek psychotherapy, says that “Monkey Mind does for nervousness what William Styron’s Darkness Visible did for depression.”

Neurologist and bestselling author Oliver Sacks says, “I learn Monkey Mind with admiration for its bravery and clarity….I broke out into explosive laughter back and again.” the following, eventually, comes reduction and popularity to all those that wish a person to place what they think, or what their family suppose, into phrases.

Show sample text content

Download sample