Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing

Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing

Mark Hatmaker, Doug Werner


Obstacle racing is a grueling actual problem in keeping with components present in a number of the world’s elite designated forces education, the place rivals try their mettle opposed to hindrances, terrain, and conditioning just like army boot camps, and this booklet presents an in-depth examine the learning, equipment, training, strategies, and logistics for making it via. After a quick evaluate of predicament racing’s roots and improvement, the advisor offers distinctive details at the conditioning concepts required to organize individuals for the bizarre calls for of those classes. The strategies part teaches particular ideas for mountaineering mud-covered ropes, fording swamps, mounting partitions, executing an efficient belly-crawl, and diverse different guidance for the wild chaos that would happen. a piece on logistics supplies insider advice bearing on equipment, accommodation, construction a crew, and the ubiquitous challenge of cleansing up. even if racing for enjoyable or in it to win it, Mud, Guts & Glory is the one-stop advisor for enduring the race from begin to finish.

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