Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

Yang Jwing-Ming


bring up your power, enhance your wellbeing and fitness, and detect larger martial strength with ten separate units of Qigong workouts. a different bankruptcy discusses the applying and makes use of of Qi and Qigong for reinforcing martial arts skill in addition to a piece on soothing therapeutic massage options to aid get well quick from quite a few accidents.

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