Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness

Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness

Maoshing Ni


East meets West during this remarkable advisor to average therapeutic through a well-known healthcare professional of chinese language medication and the writer of Secrets of Longevity.

Dr. Mao's philosophy is straightforward: all of us have a integrated therapeutic skill, so why now not attempt to turn on it with ordinary ability sooner than we hotel to medicines and invasive techniques? For the typical chilly, why no longer make the most the facility of garlic, ginger, and the herb astragalus rather than taking chilly drugs that easily replaces indicators with uncomfortable side effects? For insomnia, why now not attempt to discover a long term resolution via acupressure or feng shui rather than popping snoozing tablets, which don't deal with the resource of the matter?

chinese language medication sees health because of a balanced lifestyles, not only a fit physique. partly one among Secrets of Self-Healing, Dr. Mao explains that therapeutic foodstuff and herbs, workout, a good emotional lifestyles, an appropriate dwelling setting, and non secular development are all necessary to energy and lasting healthiness.

Using examples of his personal patients' stories, he demonstrates:
• How detrimental feelings could make us ill
• How muddle in our houses can create imbalances in our bodies
• How jap and Western drugs can interact to struggle melanoma

Then, partly , he finds unique domestic treatments for seventy universal diseases, akin to sore throat, bronchial asthma, hypertension, sunburn, insomnia, reminiscence loss, and jet lag. Inspirational but useful, Secrets of Self-Healing will placed readers at the route to a balanced and fit lifestyles.

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