Taiji Sword, Classical Yang Style: The Complete Form, Qigong & Applications

Taiji Sword, Classical Yang Style: The Complete Form, Qigong & Applications

Yang Jwing-Ming, James C. O'Leary


Author note: James C. O'Leary (Editor)
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Beyond the Barehand shape, past the Qigong, lies the stylish and potent Sword of Taijiquan! learn how to expand your Qi, increase your paintings and refine yourself. This accomplished consultant includes not just the entire Taiji Sword shape and Taiji Sword Qigong Set, but additionally seldom taught sword struggling with functions and matching exercises.

More than simply a "how-to," this booklet additionally includes conception, background and a whole consultant to fundamentals—all necessary to construction a deep, realizing of this paintings, lengthy thought of to be the top success in Taijiquan, in addition to the most well-liked of the Taiji weapons.
• boost and sit back your body.
• Calm and concentration your mind.
• increase your balance.
• boost right Taiji breathing.
• research the total Sword shape and Taiji Sword Qigong.
• Over four hundred pictures with certain guideline.

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