The Complete Idiot's Guide to Quinoa Cookbook (Complete Idiot's Guides (Lifestyle Paperback))

The Complete Idiot's Guide to Quinoa Cookbook (Complete Idiot's Guides (Lifestyle Paperback))

Susan Irby


Quinoa, frequently mistakenly referred to as a grain, has fast develop into a nutritional staple for plenty of humans since it comprises extra protein than any grain; has extra calcium than milk; is excessive in iron, supplements, and nutritional fiber; is gluten, wheat, and ldl cholesterol loose; and is taken into account an outstanding antioxidant. Quinoa can be utilized for any meal in numerous methods, however it is basically flavorless. The whole Idiot's consultant® Quinoa Cookbook has greater than 250 recipes for each meal of the day.

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