The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

David Perlmutter


The licensed significant other to the #1 long island Times bestseller Grain Brain, with greater than a hundred and fifty life-changing gluten-free recipes for entire future health and vitality.

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the best way we predict approximately our well-being, exposing the devastating results of wheat, sugar, and carbs at the mind. by way of consuming the ideal meals, you could profoundly impact how your mind may be operating subsequent 12 months, in 5 years, and for the remainder of your lifestyles.

The Grain mind Cookbook offers greater than one hundred fifty delectable recipes to maintain your mind bright and your physique healthy, all whereas dramatically decreasing your probability for - and treating - Alzheimer's, melancholy, ADHD, and epilepsy, in addition to relieving daily stipulations like complications, insomnia, and forgetfulness. With scrumptious recipes for each meal -- together with highly spiced bird Burgers with Guacamole, Gruyere-Glazed beef Chops and Cauliflower "Couscous," and lots of extra -- The Grain mind Cookbook provides all of the instruments you must construct a gluten-free vitamin filled with healthy, flavorful, easy-to-make nutrition.

What you devour is an important determination you're making each day by way of your overall healthiness, and as soon as you have got tasted how solid the Grain Brain nutrition will be, you want to maintain making the perfect offerings each day.

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