The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You

The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You

Paulette Lambert


Forget gimmicky diets, restricting meal plans, and unsatisfying juice cleanses! The health Kitchen indicates you the way to rework your body--and life--with healthy, flavorful meals that may be simply included into any vitamin. utilizing her adventure as a dietary specialist on ABC's hit convey Extreme Makeover: weight reduction Edition, Paulette Lambert has created greater than a hundred easy-to-make recipes to help you not just enhance your wellbeing and fitness, but in addition in attaining your optimum bodyweight. From hearty breakfast plates to mouthwatering entrees to decadent truffles, this ebook deals nutritious and pleasant foodstuff that all your kinfolk will love, including:

  • Spiced Quinoa Breakfast Porridge
  • Roasted Butternut Squash Soup with Apples and Sage
  • Margarita Steak with Tomatillo Salsa
  • Grilled Fish Tacos with Guacamole and Cabbage Slaw
  • Orange Cardamom Cookies with darkish Chocolate Drizzle

entire with step by step directions and easy-to-find constituents, The wellbeing Kitchen can help you are taking these first steps towards a more healthy and happier you.

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