Zen-Brain Reflections (MIT Press)

Zen-Brain Reflections (MIT Press)

James H. Austin


This sequel to the generally learn Zen and the mind keeps James Austin's explorations into the main interrelationships among Zen Buddhism and mind learn. In Zen-Brain Reflections, Austin, a medical neurologist, researcher, and Zen practitioner, examines the evolving mental tactics and mind alterations linked to the trail of long-range meditative education. Austin attracts not just at the most recent neuroscience study and new neuroimaging reports but in addition on Zen literature and his own event with trade states of consciousness.

Zen-Brain Reflections takes up the place the sooner e-book left off. It addresses such questions as: how do placebos and acupuncture switch the mind? Can neuroimaging stories localize the websites the place our notions of self come up? How can the newest mind imaging tools visual display unit meditators extra successfully? How do lengthy years of meditative education plus short enlightened states produce pivotal ameliorations within the body structure of the mind? in lots of chapters testable hypotheses recommend how you can correlate general mind services and meditative education with the phenomena of impressive states of consciousness.

After in brief introducing the subject of Zen and describing fresh study into meditation, Austin experiences the most recent reviews at the amygdala, frontotemporal interactions, and paralimbic extensions of the limbic procedure. He then explores diversified states of realization, either the early superficial absorptions and the later, significant "peak experiences." This dialogue starts off with the states referred to as kensho and satori and encompasses a clean research in their numerous varied expressions of "oneness." He issues past the nonetheless extra complicated states towards that infrequent ongoing level of enlightenment that's happen as "sage wisdom."

Finally, near to a not on time "moonlight" part of kensho, Austin envisions novel hyperlinks among migraines and metaphors, moonlight and mysticism. The Zen point of view at the self and cognizance is an historic one. Readers will become aware of how correct Zen is to the neurosciences, and the way each one box can light up the other.

Show sample text content

Download sample